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💥 All products are available for *pre-sale* only! 💥
Last Updated: November 18, 2025
Feeling overwhelmed, anxious, or unsafe can be hard — but you’re not alone.
These confidential resources are available across the United States, Canada, and Mexico for anyone 12 and older who needs support.
For emotional distress, suicidal thoughts, or any mental health crisis.
Support for anxiety, depression, bullying, panic, and more.
Support for tough emotions, family issues, stress, and self-harm.
Crisis support for LGBTQ+ youth up to about age 25.
Peer support run by trans people for trans people.
For local clinics, therapists, or hospitals near you:
If you or someone nearby is in immediate danger, call your emergency number:
This website and this project do not provide real-time crisis intervention.
The hotlines and services listed above are trained and ready to offer immediate support.
Reaching out for help is an act of courage—not weakness.
Whatever you’re going through, there is someone ready to listen and help you through it, one conversation at a time.
You’re Not Alone
988 Lifeline Pre-Chat Survey
988 Lifeline
At the 988 Suicide & Crisis Lifeline, we understand that life’s challenges can sometimes be difficult. Whether you’re facing mental health struggles, emotional distress, alcohol or drug use concerns…
988 Lifeline
24/7 Free Confidential Mental Health Support
Text HOME to 741741 for free, 24/7 confidential crisis support in English & Spanish. Suicide hotline for anxiety, depression, bullying.
Crisis Text Line
Your Life Your Voice
Your Life Your Voice
Get Help
Get immediate help 24/7/365. The Trevor Project's crisis counselors are just a text, chat, or phone call away. Completely confidential and free LGBTQ hotline.
The Trevor Project
Support Homepage
The Trevor Project is a non-profit suicide prevention organization that provides 24/7 crisis support services, research, and advocacy for LGBTQ+ young people.
The Trevor Project
Home - Trans Lifeline
Radicalcommunity care Trans Lifeline provides trans peer support for our community that’s been divested from police since day one. We’re run by and for
Homepage
NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
National Alliance on Mental Illness (NAMI)
Home | SAMHSA - Substance Abuse and Mental Health Services Administration
SAMHSA leads efforts to advance behavioral health across the U.S., offering resources for mental health, substance use, and community well-being.
SAMHSA - The Substance Abuse Mental Health Services Administration
Get Help | 9-8-8: Suicide Crisis Helpline
Connect to a crisis responder to get help without judgement.
9-8-8: Suicide Crisis Helpline
Get Help | 9-8-8: Suicide Crisis Helpline
Connect to a crisis responder to get help without judgement.
9-8-8: Suicide Crisis Helpline
Get Support
More than a helpline. Call, text, chat and more to get support using Kids Help Phone’s 24/7 e-mental health services. For all young people in Canada.
Kids Help Phone
Get Support
More than a helpline. Call, text, chat and more to get support using Kids Help Phone’s 24/7 e-mental health services. For all young people in Canada.
Kids Help Phone
Home - Hope for Wellness Helpline
Hope for Wellness Helpline is available 24/7 to all Indigenous people across Canada.
Hope for Wellness Helpline
Home - Hope for Wellness Helpline
Hope for Wellness Helpline is available 24/7 to all Indigenous people across Canada.
Hope for Wellness Helpline
SAPTEL
For the hotline page